Jeff Thing Personal Training
At Your Home or Outside

Consultation

This is where we meet for the first time, I will be finding out about your goals and then test you and take some measurements.
Personal training

You can start with one session at a time after your complementary consultation, or you can book more sessions as and when you need them.
Nutrition

Nutrition is the most important aspect of Weight Loss, healthy eating with exercise will help to keep your body fit and healthy. "You can't loose weight with Exercise alone!"
"Tip.
90/10 Rule.
Follow the rules 90% of the time. The other 10% Eat anything you want." ~John M. Berardi, PhD, CSCS.
Business hours

weekdays
  7 am - 9 pm
weekends
  please call

Book your

complementary consultation
07766 008 099

REP's Advanced Instructor Level 3, Registration number : R0044355

First Aid Qualification and CPR Certification for Appointed Persons from St. John Ambulance

futurefit logo
registered exercise professional

Contact me

07766 008 099
Vcard

navigation

home about me pricing consultation personal training documents terms & conditions site map
Jeff Thing Personal Training © 2010 Pilgrims way - Andover - Hampshire - SP10 5HP

Back to top