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Fitness

Why Choose Jess

Your personalised path to fitness and happiness

Welcome to Jess PT, I’m Jess, and I’m so excited to meet you. With over 8 years of experience in the industry, I hold Level 2 and Level 3 personal training qualifications, ensuring the highest standards of expertise and your number 1 supporter on your fitness journey for both men and women, including teens and kids. What sets me apart is my dedication to creating tailored fitness plans that cater to the unique goals and needs of each individual client.

I also provide pre-natal and post-natal training to peri/menopausal fitness which I work extensively with clients at every stage of life. Let’s work together to make your fitness dreams a reality, where every workout is a step closer to your happiest, healthiest self.

Expert Trainer

8 +

Years of experience
Positive results

74 +

Happy clients

Our Classes

Improve your health by
our fitness classes

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Double Sessions (2 ppl)

Designed for those who are committed to accelerating their progress and achieving optimal fitness levels, our double sessions offer a comprehensive and intensive training experience.

Online Training

I offer a personalised and flexible approach to achieving your fitness goals, tailored specifically to your needs and lifestyle.

1-2-1 Personal Training

With a personalised approach, you’ll receive undivided attention and support from me, committing to helping you reach your fitness aspirations.

Our Benefits

What We Have To Offer

Over 8 years of experience in the industry, I hold Level 2 and Level 3 personal training qualifications, ensuring the highest standards of expertise and your number 1 supporter on your fitness journey for both men and women including teens and kids. 

What sets me apart is my dedication to creating tailored fitness plans that cater to the unique goals and needs of each individual client.

Client Satisfaction
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client 3

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client 1

Calculate BMI

Calculate Your BMI

Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
Your BMI is 0
(severe thinness)
(moderate thinness)
(mild thinness)
(normal BMI)
(pre obese)
(obese class I)
(obese class II)
(obese class III)
BMI
WEIGHT STATUS

Below 18.5 11

Underweight 11

18.5 - 24.9

Healthy

25.0 - 29.9

Overweight

30.0 - and Above

Obese
BMR Metabolic Rate / BMI Body Mass Index

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